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The Spa and Ayurvedic Retreat, a resort in itself, provides a comprehensive approach to physical, spiritual and mental well-being, with a special emphasis on yoga and ayurveda. Secluded open-air treatment areas make the lush tropical setting an integral part of the relaxation and treatment process.

The spa complex
Located in the heart of the island and stretching down to sea, the spa complex occupies an elevated 1-hectare (2.5-acre) site, with 10 individual thatched treatment pavilions – four over water, three in a lush garden setting and three in the Ayurvedic Retreat. Set over crystal waters, each water pavilion has an attached steam room and deep bath that overlooks the ocean, while each garden treatment villa has a steam room and outdoor shower. Guests aged 16 and above are welcome to enjoy our spa treatments.

Numerous pathways throughout the beautiful surrounding gardens allow for leisurely walks pre- and post-treatment. The spa also incorporates a beauty salon, juice bar, beachfront resting pavilion and retail area.

Yoga
Yoga at the Resort is a magical experience. Our resident yogi guides beginners and experienced followers through inspiring morning meditation and evening enlightenment sessions from a pavilion that “floats” on the sea. Private sessions are available, and the yogi welcomes all guests for discussions on this ancient spiritual practice.

Ayurvedic Retreat
Situated within the spa complex, the Ayurvedic Retreat, a first for Four Seasons, is designed to stimulate its guests into thinking about, experimenting with and understanding the fundamental philosophical approach to ayurveda. The Resort has worked closely with experts from nearby Kerala, India, to ensure this ancient science of life has been successfully transported to the Maldives. These experienced Keralan and Sri Lankan therapists and ayurvedic physicians are highly trained professionals in ayurveda, including diet, body type, patient approach and the practice of yoga and meditation.

The Ayurvedic Retreat has three individual treatment pavilions designed to take guests on a journey through the physical, nutritional and emotional benefits of the ayurvedic system. In each treatment pavilion, furnished with wooden ayurvedic tables, traditional herbal bathtubs, steam benches and an area for mud treatments, guests are treated to physical and spiritual rejuvenation.

Besides introducing the myriad possibilities ayurveda offers, guests will also learn to integrate some of the processes into their daily lives. At the herbal centre, fragrant gardens are planted with medicinal herbs, trees and flowers. Here, guests can learn about the various oils and herbal concoctions used in the ayurvedic process. The Resort's resident ayurvedic physician is available to advise on healthier lifestyle options and to design dosha-specific meal plans in cooperation with the Resort’s ayurvedic chef, for guests who wish to experience this ancient science throughout the duration of their stay.

Another specialty is the panchakarma procedure, a series of five therapies that comprises ayurveda’s primary purification and detoxification treatment. Due to the complexity of these treatments and the associated detoxification diet that is essential to its success, the procedure is offered as a 14-day package only.

In-room massage and spa services

Select massages and grooming services are available to be performed in the privacy of your bungalow or suite.

• Landaa massage (60 or 90 minutes)
• Ombak massage (60 or 90 minutes)
• Chakra massage (60 or 90 minutes)
• Manicure (60 minutes)
• Pedicure (75 minutes)