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Fitness facilities
The Gym is a state-of-the-art fitness facility featuring floor-to-ceiling windows, full-length mirrors, surround-sound music system, fitness equipment and the latest cardiovascular machines with individual flat-screen televisions.
| Hours |
| Every day |
7:00 am – 10:00 pm |
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| Facility details |
| Facility size (m2) |
150 |
| Facility size (sq.ft.) |
1,615 |
| Whirlpool |
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| Weight training |
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| Certified trainers |
Available on request |
| Complimentary juice |
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| Complimentary fruit |
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| Type |
Brand |
Quantity |
| Elliptical cross trainer |
Lifefitness CT9100 |
2 |
| Recumbent bike |
Lifefitness LC9500 |
1 |
| Treadmill |
Lifefitness TR9100 |
2 |
| Rowing mchine |
Concept II |
1 |
| Cable crossover |
Cybex FSS5311 |
1 |
| Chest Press |
Cybex VR4800 |
1 |
| Lat Pulldown |
Cybex VR4810 |
1 |
| Leg extension |
Cybex VR4850 |
1 |
| Overhead press |
Cybex VR4800 |
1 |
| Prone leg curl |
Cybex VR4855 |
1 |
| Seated leg press |
Cybex VR4860 |
1 |
| Tricep extension |
Cybex VR4825 |
1 |
| 10 to 80 degree bench |
Cybex |
1 |
| Flat bench |
Cybex |
2 |
| Beauty bells for ladies |
Cybex |
1 set |
| Free weights |
Cybex |
1 set |
| Exercise balls |
Cybex |
Assorted |
| Medicine balls |
Cybex |
Assorted |
| Stretch tubing |
Cybex |
Assorted |
| Wobble board |
Cybex |
1 |
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| Activity |
Cost |
Yoga
Asanas - body positions
Pranayamas - breathing techniques
Dhayan - concentration techniques
Yoga Nidra - relaxation techniques |
Fee applies |
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Additional amenities
- Heart rate monitor
- Ankle and wrist weights
- Skipping ropes
- Weight belts
- Workout gloves
- 42-inch flat screen television
- Headphones
- Water bottles
- Gym shorts, T-shirts, socks and shoes
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