London at Park Lane

Swedish

A traditional full-body massage with personalised pressure, the Swedish massage promotes relaxation and eases muscle tension. This treatment is ideal as an introduction to massage – stimulating movements help soothe tired aching muscles and leave you feeling relaxed and revived.

Fitness

A tailored ESPA massage that uses specific techniques to release deep-seated muscular tension. This firm massage is ideal for those who enjoy deep massage pressure and require focus on particular areas of their body. Advanced massage techniques are used throughout this bespoke treatment to help relieve tight muscles and improve muscle health and flexibility.

Mineral stone

A warm blend of essential oils and heated mineral stones make this a truly sensual body experience. Stones become extensions of the therapist’s hands as they relieve muscular tension and stress.

Revitaliser

This revitalising ESPA treatment relieves aching muscles and boosts tired eyes. After an invigorating back exfoliation with warm towels, a therapeutic aromatherapy massage energises the body and releases tension. A pressure-point eye treatment helps awaken and soothe eyes and completes this refreshing experience.

Aromatherapy

This therapeutic full-body massage uses a blend of essential oils specifically selected for your individual needs. This deeply relaxing and aromatic massage works on the pressure points of the body using slow massage techniques. Aromatherapy oils known for their healing properties are inhaled and absorbed through the skin to achieve your desired results. Choose from a selection of ESPA aromatherapy blends, including de-stresser, muscle relaxer, jet-lag reviver, body toning, energiser and immune booster.

Pregnancy

This nurturing massage is performed with The Organic Pharmacy Mother and Baby Oil. Soothing lavender and chamomile are blended with marigold, jojoba and rosehip, a combination that is sure to relax the body and calm the mind. Mothers must be beyond their first trimester.

Rebalancing foot ritual

This indulgent ESPA foot treatment encourages balance, energy and focus for a busy day ahead. The ritual begins with a gentle exfoliation of the feet, followed by a relaxing massage to soothe tired, aching legs. A reflex-point foot treatment restores energy throughout the body, reduces fluid in the lower legs and leaves you completely refreshed.

Glow on the go

These tapas-style experiences help bring mind and body into balance to counter the detrimental effects of travel or simply to refresh guests in need of a quick pick-me-up. A minimum booking of any two of the treatments below is required.

Instant radiance facial

An instant boost for tired, dehydrated or stressed skin. This refreshing cleansing and exfoliating mini facial is the perfect pick-me-up, helping bring the complexion back to its natural vitality.

Shape and polish

Essential maintenance for hands or feet, this treatment includes a nail file and shape and the application of an appropriate moisturiser and chosen nail polish for those with little time.

Stress reliever massage

A condensed ESPA massage for those who suffer from tension-related headaches and neck strain. If you have little time to spare, this deeply soothing back and scalp massage is the perfect way to melt away tension and relieve tight muscles.