Lisbon

For total relaxation and to combat the stresses of modern day life, begin this therapeutic day by using the spa facilities or just relaxing in the calm, peaceful atmosphere. Then, the holistic aromatherapy total body care treatment with hot stones soothes away all tension and stress and starts the rebalancing process. Skin brushing, gentle exfoliation and a full-body aromatherapy massage rejuvenate the mind and senses. A light lunch breaks the day, giving you time to pause before enjoying a rejuvenating luxury aromatherapy facial, designed to hydrate and nourish the face and scalp.

For a special occasion or just pure indulgence, detoxify your body and boost energy with this revitalising spa day. Begin with gentle exercise, or just relax in the unique spa environment. After an aromatherapy facial to purify and balance the skin, pause for a light spa lunch. Then, continue to cleanse with a detoxifying algae wrap, including full-body skin brushing and exfoliation to stimulate circulation, and a scalp massage to ease away tensions. Finally, let specific oils aid in the cleansing of the body and nourishing of the skin, with a detoxifying aromatherapy massage.

This specially designed day will ensure that you will glow from within. After unwinding in the exclusive spa facilities, begin with the heavenly nectar and papaya wrap, a warm envelopment of fresh papaya that softens and hydrates the skin. After a light spa lunch, relax with the signature re-energising massage, which invigorates and balances while easing away stress and tension.

Begin your restorative process with Pilates, to help you develop and enhance your well-being. After a light lunch, enjoy a full-body exfoliation and deep scalp treatment to help ease tension. A restorative mud envelopment, using marine mud rich in trace minerals, relieves aches, pains and superficial skin problems. Finally, enjoy a rejuvenating facial, perfect for all skin conditions and appropriate when environmental stress, business pressure, illness or lack of sleep have left you with dull, lifeless or sallow skin.

Prepare for an unforgettable day, with a luxurious spa manicure and pedicure. Enjoy a moment of relaxation at the pool lounge and delight yourself with the spa lunch menu. Then, revitalise and refresh with a salt and oil full-body scrub, to help to stimulate circulation and assist in eliminating dry skin. Embrace the benefits of a rejuvenating facial, perfect for all skin conditions and particularly appropriate for a special day.

This programme promotes total relaxation. Begin with a therapeutic, skin-conditioning, restorative mud envelopment to ease tension and relieve aches and pains. Follow it with an aromatherapy facial to hydrate and purify, leaving the skin with a healthy and radiant glow.

Revitalise and refresh as an invigorating salt and oil scrub stimulates circulation and assists in eliminating dry skin. An aromatherapy massage follows, using specially blended oils to relax, rejuvenate and balance the body. The finishing touch is an Oriental scalp massage to enhance well-being.

Allow your body and spirit to fly away with a yoga session followed by a therapy specifically designed for pregnant and nursing mothers to aid in relaxation and improve tonicity of the skin during this very special time. Using mud, ESPA calendula-infused oil and advanced massage techniques, the treatment nourishes the skin while easing tense areas, aches and pains.

Begin this programme with an exclusive body exfoliation that uses natural salts and detoxifying oil to nourish and condition the skin, leaving it soft and smooth. Then, a specialised treatment stimulates the circulatory and lymphatic systems, focusing on areas of the body prone to cellulite, fluid retention and uneven skin texture. This treatment is followed by a detoxifying massage using stimulating essential oils and an application of warm marine algae. Following a foot reflexology treatment, you will finish the experience with pressure point massage in the eye area, which gently helps to purify and cleanse the body.

Escape the high temperatures and allow yourself to travel with this exclusive body- and skin-enhancing treatment. Detoxifying, energising or relaxing oils deeply nourish and condition the skin, while natural salts exfoliate and soften, leaving your body smooth, soft and nourished. End with a luxurious journey through the four seasons. Experience the warmth, coolness, floral notes and freshness that come from nature, and the generous movements of Hawaiian Lomi Lomi strokes.

Begin with an invigorating salt and oil scrub, to stimulate circulation and assist in eliminating dry skin. Then enjoy a facial specifically formulated for the male complexion, with natural balms and oils that help purify, hydrate and revitalise the skin. Pamper yourself with a luxurious men's manicure to finish an unforgettable day.