Fitness Facilities
The Fitness Centre at Four Seasons Resort Langkawi is designed to provide physical challenges while achieving total mind and body rejuvenation. Tone up muscles in a weight-training room overlooking the lush landscaped gardens, or test your physical limits with the wide range of state-of-the-art cardiovascular equipment including treadmills and stationary bikes with individual televisions.
Hours
| Every day | 7:00 am – 8:00 pm |
Facility details
| Facility size (m²) | 175 |
| Facility size (sq.ft.) |
1,884 |
| Steam room | |
| Weight training | |
| Certified trainers | |
| Complimentary fruit |
Cardiovascular equipment and strength machines
| Type | Brand | Quantity |
|---|---|---|
| Treadmills | Technogym | 3 |
| Step excite | Technogym | 1 |
| Synchro excite | Technogym | 2 |
| Stationary bike excite | Technogym | 1 |
| Recline bike excite | Technogym | 2 |
| Arm extension | Technogym | 1 |
| Arm curl | Technogym | 1 |
| Chest press | Technogym | 1 |
| Leg press | Technogym | 1 |
| Lat pull down | Technogym | 1 |
| Abdominal crunch | Technogym | 1 |
| Adjustable bench | Technogym | 1 |
| Crunch bench | Technogym | 1 |
| Free weights | Technogym | 18 pairs, assorted weights |
Additional amenities
- Complimentary mineral water
- Iced water and cool towels offered every 20 minutes
- Adult and children bicycles are available for guests' use.
Note: Guests 13 years and older are welcome to use facilities in the Fitness Centre.