Yoga is a practice of mindfulness and awareness that teaches how to focus and release what we do not need so we can open our hearts to what is important. Physically, yoga improves postural alignment, detoxifies the body, creates flexibility, develops muscular strength and endurance and strengthens and massages internal organs. Most importantly, yoga focuses on how we live our daily lives – empowering our thoughts, compassion, contribution, honesty, discipline, breath, joy and happiness.
The yoga pavilion is open from sunrise to sunset for guests to practise in private. Ninety-minute Hatha yoga and Anusara-inspired yoga lessons are available. Fee applies. At 8:00 am every Friday, a complimentary yoga class is available.
Couple and single yoga classes
The Spa offers classic hatha, hatha flow, ashtanga and yin yoga depending on the teacher available at the time of the class. Pranayama and meditation classes are also offered to enhance your inner journey.
90 Minutes - 3,400 THB single
90 Minutes - 4,600 THB couple
90 Minutes
THB 3,400 - 4,600 Call 66 (0) 77 243-000Therapeutic yoga
Focus on areas of your body that need strengthening or opening to help you recover from and prevent injuries. Specific poses and breathing techniques can be used to alleviate common aches and pains or health conditions. This class is also very effective in treating stress-related conditions.
90 Minutes - 3,400 THB single
90 Minutes
THB 3,400 Call 66 (0) 77 243-000Kid’s yoga
A fun, creative approach to yoga that can be very helpful for children whose bodies are still developing. The use of animated poses and basic stretching exercises promotes strength, flexibility, coordination and body awareness. Breathing and visualisation techniques teach kids how to relax and develop self-control. Kids will improve concentration and focus, stimulate their imagination and release energy in a fun, safe environment.
90 Minutes - 3,400 THB one child
90 Minutes - 4,600 THB two children
Children aged 5 to 14 years are welcome.
90 Minutes
THB 3,400 - 4,600 Call 66 (0) 77 243-000Note:
Prices and treatments are subject to change without notice.
Prices are subject to 10% service charge and 7% government tax.
