Health and wellness services

Wellness consultant

Designing your stay

In this complimentary service, a wellness consultant helps you optimise your schedule for using the numerous resources available to you at the Sports Club and Spa.

20 minutes – complimentary

Wellness coaching

This collaborative, personalised programme focuses on improving your health and wellness. It builds your capacity to achieve short- and long-term health and fitness goals. Coaches guide, motivate, provide customised resources and help clients set achievable goals.

50 minutes – USD 100.00 | 80 minutes – USD 145.00

Physical therapy

Evaluation

The physical therapist conducts a thorough evaluation to assess structural imbalances. Evaluation includes a brief history, followed by observation of posture, gait and body mechanics; performance tests and measurements; joint function; reflexes, sensation and perception; activities for daily living; and home and community environments. You are then given a detailed synopsis and explanation of mechanical asymmetries and apparent causes of pain and/or dysfunction. Using this data, an appropriate course of action is proposed.

50 minutes – USD 210.00

Consultation/treatment

Upon referral from a physician, our physical therapist will create and implement a rehabilitation programme designed to treat the diagnosed dysfunction.

50 minutes – USD 210.00

Naturopathic care

A naturopathic physician holds an undergraduate pre-med degree and a doctorate in naturopathic medicine from an accredited school. Diagnostic evaluation is included in each session, as well as advice on botanical, nutritional and homeopathic supplementation to achieve an optimally healthy life.

50 minutes – USD 200.00 | 80 minutes – USD 300.00 |
110 minutes – USD 400.00

• Healthy heart series – A naturopathic doctor works with you to obtain a thorough evaluation of your lifestyle. Using diagnostic tools and a complete history, a treatment plan is created to achieve heart-healthy changes.
• Enhanced digestion – With medical guidance, this personal session teaches how the digestive system works as a major player in the immune system. Learn about the importance of these vital systems for leading a truly healthy life.
• Achieve the body's ideal healing ability – A naturopathic physician teaches you about the body's preventive powers and guides you to use them to enhance your overall health. Incorporating simple but profound changes in lifestyle can drastically improve health.
• Create a natural pharmacy and learn what supplements to bring when travelling abroad – A naturopathic physician creates an individual and appropriate botanical and homeopathic pharmacy for you, with which you can self-treat minor illnesses. Learn the importance of taking a few essential medicines with you when you travel.

Acupuncture

This ancient Chinese healing art uses hair-fine needles on points along the body's meridian lines of energy, the continuously circulating channels carrying the body's life force. This process stimulates the flow of energy, increases blood and oxygen circulation, balances the body and brings relief from pain and muscular tension. A characteristic feeling of warmth or tingling signals the flow of previously blocked energy.

50 minutes – USD 165.00 | 80 minutes – USD 220.00

Facial rejuvenation acupuncture

This "natural face lift" employs a holistic approach combining acupuncture, acupressure, facial massage, Chinese herbs and/or herbal formulas, flower essences and homeopathic topicals. Results are noticeable from the outside and supported from within.

85 minutes – USD 230.00

Chiropractic adjustment

Choose either gentle, low-force therapy or traditional chiropractic treatment. Experience this whole body treatment for improved body-mind integration and function. Help alleviate spinal nerve pressure with a unique blend of gentle, low force chiropractic care. This thorough and precise service relaxes and revitalises your nervous system. It is great for headaches, mobility challenges, pain and more.

50 minutes – USD 160.00

Restorative care

A perfect light therapy

This advanced treatment offers one of the safest and most effective ways to promote wellness and healing and improve and enhance your skin and body. Benefits include anti-ageing skin rejuvenation, sunburn care, post-surgery scar reduction, stretch mark resurfacing, stress and pain management and more. You can also combine your session with a spa treatment, to enhance your results and keep you feeling rejuvenated both inside and out.

20 minutes – USD 100.00