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The Spa is located in the picturesque 18th-century stable block, which captures the essence of the estate’s historical past. The Grade II–listed stables still feature the original arched gateway, gabled roof and bell turret, and offer magnificent views over the Hotel's 200 hectares (500 acres) of rolling hills and parkland. Accessible via a glass walkway connected to the east wing of the Hotel, the Spa is an oasis of relaxation, offering an unparalleled selection of bespoke treatments and heat experiences.

Guided by a philosophy of holistic well-being, the Spa uses ESPA aromatherapy products made from the highest quality plant extracts and marine actives. Therapies are carried out in one of 15 treatment rooms, and signature treatments take influence from the Hampshire countryside, where lavender, rosemary, mint and sage grow in abundance.

Relax before or after your treatment in Santé, the Spa's café. It serves fresh, healthy options all day, complemented by a wide selection of herbal teas, coffee, power drinks and juices.

Special note: We strongly urge you to pre-book your spa time when you reserve your accommodation.

In-room massage and spa services

Massages and hairdressing available upon request with 24 hours' notice.

These four treatments have been selected to bring the luxury of ESPA together with ingredients hand picked from the herb garden adjacent to the Spa.

Soothing chamomile and sage massage

This soothing therapeutic massage uses a warm poultice of crushed chamomile and sage, blended with calendula and jojoba oils. The flowing movements erase tension.

55 minutes – GBP 85.00

Lavender, rosemary and mint back treatment

Imagine having a facial on your back. This treatment is custom designed to suit your mood and areas of concern. Your back is treated to a skin brushing, salt and oil exfoliation and an envelopment of warm marine mud. While the marine mud is hydrating your back, the soles of your feet are stimulated with hot stones.

40 minutes – GBP 65.00

Mint and algae foot ritual

Submerge tired, swollen feet in a natural infusion of hand-picked mint leaves. Afterwards, your feet are cleansed, exfoliated and massaged using Asian pressure point techniques. Then a cooling algae foot mask is applied. The treatment stimulates circulation and soothes aches and pains. Great for frequent flyers.

40 minutes – GBP 55.00

Herb and marine mud hand ritual

Your hands are bathed in a combination of bay leaves, mint, cloves and rosemary. After being exfoliated and massaged with warming oils, they are wrapped in a warm, deeply hydrating marine mud mask. A great treatment to include with a manicure.

25 minutes – GBP 45.00

ESPA specific body massage

In these massages, skillful techniques are complemented by your choice of essential oils, selected for their specific therapeutic properties.

Together with your therapist, choose from any of the following treatments:

• Body conditioning – with nourishing or restorative body oil
• Muscle relieving – with fitness body oil
• Purifying – with detoxifying body oil
• Resistance boosting – with resistance body oil
• Stress soothing – with soothing body oil
• Re-energising – with energising body oil
• Jet lag eliminating – with soothing or energising body oil

55 minutes – GBP 95.00

ESPA absolute body envelopment

Not just a body wrap but a life-enhancing experience, this envelopment includes lymphatic skin brushing, full-body exfoliation and a completely enveloping body wrap. The wrap may include algae, to hydrate and detoxify; marine mud, to nourish and condition; or Oshadi clay, to soothe muscles, joints and skin. A mind-calming Asian head massage adds further tranquillity.

Choose from:

• Body conditioning
• Skin nourishing
• Muscle relieving
• Purifying
• Resistance boosting
• Stress soothing
• Re-energising
• Jet-lag eliminating

55 minutes – GBP 90.00

ESPA salt and oil scrub

Sea salts and essential oils exfoliate the skin and improve tonicity, restoring vitality.

25 minutes – GBP 50.00

Pre- and post-natal

The treatment starts with a body exfoliation. A blend of nourishing oils is applied and warm marine mud is then used to hydrate your skin. This treatment also includes a specialised back massage to relax aching muscles and tendons.

85 minutes – GBP 125.00

ESPA hot stone treatments

These two treatments offer a deeper massage. Using volcanic basalt stones placed on specific chakras, they dissolve stress and bring positive energy and balance to the receiver. Both treatments start with a welcoming foot ritual in which you receive a cleansing exfoliation and a pressure point massage. Your therapist will design the treatment around your needs; you will choose the oils that will be combined with the stones.

Holistic back, face and scalp

After the foot ritual, your treatment will start with an exfoliation to the back, followed by a back massage incorporating the hot stones and aromatic oils to rid you of any tension. Your treatment will then conclude with a complete aromatherapy facial to soothe and restore tired, stressed skin. It includes double cleansing, exfoliating and massaging with deeply nourishing facial oils. Then, while an intense facial mask is taking effect, an Asian head massage helps clear the mind, calm the spirit and ease facial tension. You will feel completely balanced and renewed.

115 minutes – GBP 175.00

Chakra balancing

Chakras are seven subtle energy centres in the body which affect our equilibrium and inner harmony. Chakra balancing begins with a full-body massage with ESPA blended aromatherapy oils using volcanic hot stones. Critical tension points are massaged around the eyes and ears, and then an acupressure head massage is given, to calm and soothe the mind and spirit. You will awaken feeling transformed.

115 minutes – GBP 175.00

These treatments are inspired by traditions from around the world. Each begins with a de-stressing foot ritual.

Aromatherapy body massage

Once the foot ritual has begun, relax into a full-body massage incorporating techniques to help with lymphatic drainage and tension release.

85 minutes – GBP 125.00

Balinese body massage

This Indonesian experience involves long, graceful strokes. The therapist also uses hot stones on tense areas, to aid further relaxation. In this free-flowing treatment, your body is worked on as a whole, allowing positive energy to be released. It is well suited to clients who are familiar with regular massage.

85 minutes – GBP 125.00

Lomi Lomi massage

Lomi Lomi massage originates from Hawaii. The therapist uses a kneading action that clears your energy and allows the natural energy of your body to flow. The movements are unstructured, freeing the therapist to work with your unique energy.

85 minutes – GBP 125.00

Stimulating hip and thigh treatment

This specialised treatment – comprising a deep massage, lymph drainage and an algae mask – stimulates the circulatory and lymphatic systems, concentrating on the areas of the body prone to blockages, cellulite, fluid retention and uneven skin texture. Feel smoother and lighter.

55 minutes – GBP 105.00

ESPA advanced ayurvedic treatments

Ayurveda, “the science of life,” arises from an ancient philosophy originating in India. It looks at the imbalance in each individual and works to balance mind, body and spirit. It conceives of five elements: fire, water, earth, ether and air. These qualities represent different forces, which in turn determine each of the body's three doshas (energies).

Many techniques can help put your dosha back into balance. Our highly qualified therapists use aromatherapy, ayurvedic medicinal oils and specific massage techniques.

Ama-releasing abhyanga

This advanced treatment begins with a welcome foot ritual, followed by a stimulating exfoliation with salt and oil. Then, as a warm infusion of oils and herbs is applied to the vital energy centres of the face and body, surrender to an ayurvedic marma point massage. The ritual concludes with a deeply relaxing shirobhyanga or shirodhara head massage.

115 minutes – GBP 185.00

Ayurvedic body wraps

These beautiful, indulgent treatments each begin with a welcoming foot ritual. While your therapist customises the treatment for you, you sip tri-doshic tea, which fully grounds you before the treatment starts. Already you start to enjoy the relaxation. After a full-body salt and oil exfoliation, a dosha-specific massage using hot or cold stones is used to stimulate vital pressure points. Then allow yourself to drift off while your body is enveloped with natural linens and penetrating algae, mud or Oshadi clay. Ice-cold stones are then used over the scalp and forehead to smooth away any remaining tension. Choose from pitta pacifier, kapha stimulator or vata comforter.

85 minutes – GBP 185.00 each

Purva karma four hands massage

In this advanced ritual, two therapists work in synchronised harmony. Multiple stretching and rolling movements combine with long, deep strokes using body oils enriched with ayurvedic herbal concentrates. Polarity balancing and rocking movements ground and de-stress, and the mind is able to switch off. The treatment delivers the ultimate in tension releasing and nurturing; mental cleansing and spiritual bliss are achieved.

115 minutes – GBP 275.00

Shirodhara

In shirodhara (“head flow”), natural oils are poured over the third-eye chakra, releasing any harboured emotions and grounding the mind and spirituality. Available with certain massage and facial treatments only.

15 minutes – GBP 35.00

Shirobhyanga

During this advanced head massage, your therapist's healing hands are used to release deep-seated emotional and physical tension from the upper back, shoulders, neck and scalp. A range of different massage pressures and techniques is used, leaving your upper body feeling light and renewed.

25 minutes – GBP 50.00

Padabhyanga

Sip tri-doshic tea while your feet are bathed in an aromatherapy infusion of palmarosa, orange and myrrh. Your therapist will exfoliate your feet with a blend of refreshing spearmint and nourishing aloe vera, to stimulate and soften the skin. A specific pressure point massage is then performed with natural oils.

25 minutes – GBP 50.00

Shirodhara, shirobhyanga and padabhyanga are perfect complements for other holistic treatments.

Back, face and scalp treatment

This all-embracing treatment includes a fresh, soothing back cleanse, flowing into a deeply restful back and shoulder massage – the perfect combination to relieve stress and tension. It is followed by a full ESPA intensive facial and a therapeutic Asian scalp massage, bringing a renewed feeling of vitality and well-being to mind and body.

80 minutes – GBP 125.00

Men's purifying facial, shoulder and scalp massage

This purifying, balancing and hydrating facial includes a triple cleansing. Steaming, warm towels are applied, to soothe and help drain congestion and blocked pores. Following a relaxing acupressure face massage, a deep shoulder and scalp massage is performed using conditioning hair and scalp mud and ESPA body oil to release tight muscles and tension.

55 minutes – GBP 85.00

Deep cleansing back treatment

A wonderfully de-stressing treatment. The back is deep-cleansed, body brushed and exfoliated to help stimulate circulation and cell renewal. A luxurious aromatherapy back, neck and shoulder massage releases stress and tension. A final application of a light moisturising balm ensures the skin is left soft, smooth and revitalised.

40 minutes – GBP 55.00

The Four Seasons escape

This personalised Four Seasons retreat incorporates skin brushing and body exfoliation; specific full-body massage, with corresponding absolute body envelopment; full Asian head massage; cleansing and refreshing shower; and a body smoother to finish. You will be left refreshed, relaxed and invigorated.

115 minutes – GBP 175.00

Gentlemen's manicure

Your hands are moisturised and cuticles and nails are carefully manicured.

40 minutes – GBP 40.00

Gentlemen's pedicure

Revitalise your feet with a relaxing pedicure that includes massage and trimming and buffing of toenails.

55 minutes – GBP 50.00

Four Seasons retreats

Our Four Seasons retreats are packages that you design together with your therapist to meet your individual needs.

Each package begins with a vitamin-filled, seasonal fruit smoothie as your therapist performs a welcoming foot ritual that includes an exfoliation with refreshing peppermint and a massage with nourishing oils of calendula and jojoba. During the foot ritual you and your therapist will decide which combination of holistic treatments would be most beneficial. Make your choice from this luxurious collection of five rejuvenating day spa treatments. Each includes lunch and full use of the facilities.

• Body cleansing – welcome foot ritual; herbal infusion; ESPA purifier envelopment; spa lunch and refreshments; and ESPA purifying massage.
  GBP 205.00
• Deeply soothing – welcome foot ritual; herbal infusion; relaxing salt and oil scrub; holistic back, face and scalp massage with hot stones; spa lunch and refreshments; and holistic hand and nail treatment with hot stones.
  GBP 280.00
• Energising – welcome foot ritual; ESPA radiance restorer facial; lemon and ginger herbal infusion; spa lunch and refreshments; ESPA re-energising massage; and ESPA holistic foot and nail treatment with hot stones.
  GBP 245.00
• Hydrating – welcome foot ritual; salt and oil scrub; stress-soothing massage; spa lunch and refreshments; and super-hydrating facial.
  GBP 230.00
• Pre-and post-natal – welcome foot ritual; spa lunch and refreshments; refreshing seasonal fruit juice; and holistic foot and nail treatment with hot stones.
  GBP 205.00

VIP suite packages

These treatment packages include a hydrotherapy bath.

• Cherish and Luxury – Unwind and spend time together in our luxurious couple’s VIP suite, with its own spa bath and steam shower. Spend three hours together in the cherish retreat, where you will each receive 90 minutes of treatments and refreshments, or six hours in the luxury retreat, where you will each receive 3 hours of treatments, refreshments and a light spa lunch.
  Cherish: 3 hours – GBP 330.00
  Luxury: 6 hours – GBP 665.00

• Seclusion – Should you wish solitude, our three-hour seclusion retreat (which includes 90 minutes of treatments and refreshments) in the single VIP suite is the perfect option.
  3 hours – GBP 225.00