Fitness Facilities
We want you to keep up with your current fitness routine – or perhaps start a new one – and providing cardiovascular and strength-training equipment is just the start. We also have certified trainers who can help you design a workout or take your current workout to the next level. For those who need a little group motivation, yoga and other fitness classes are also available.
Hours
| Every day | 7:00 am – 10:00 pm |
Fitness Facilities
Reservations are required for all classes. For more details or to purchase a program, please contact the Fitness Centre.
Personal Trainer
To help you reach your individual fitness goals, the Spa offers personalized sessions with expert guidance. Our personal trainer will help you develop a comprehensive, individualized fitness plan and ensure you perform safe and appropriate exercises as you work towards your goals.
- Individual session: 50 minutes – EUR 125.00
- Couple's session: 50 minutes – EUR 95.00 per person
- Private group session: 50 minutes – EUR 65.00 per person
Yoga
Purify and balance the mind, body and spirit in a yoga session tailored to your individual needs. Yoga is performed in Giardino della Gherardesca during spring and summer, and in the Spa's studio during autumn and winter.
- Individual session: 50 minutes – EUR 125.00
- Couple's session: 50 minutes – EUR 95.00 per person
- Private group session: 50 minutes – EUR 65.00 per person
Walk in the park
Connect with nature in the heart of the city during this personalized session. A personal trainer will guide you through a series of stretches, breathing exercises, meditation, aerobics and muscle-strenghtening techniques in the Hotel's private garden, Giardino della Gherardesca (weather permitting).
- Individual session: 50 minutes – EUR 125.00
- Couple's session: 50 minutes – EUR 95.00 per person
- Private group session: 50 minutes – EUR 65.00 per person
Facility details
| Facility size (sq.ft.) |
2,206 |
| Facility size (m2) |
205 |
| Steam room |
|
| Weight training |
|
| Studio classes | |
| Certified trainers | |
| Complimentary fruit |
Cardiovascular equipment and strength machines
| Type | Brand | Quantity |
|---|---|---|
| Cardio Wave |
Technogym | 1 |
| Elliptical machine | Technogym | 2 |
| Treadmill |
Technogym | 4 |
| Upright stationary bike |
Technogym | 1 |
| Reclining stationary bike |
Technogym | 1 |
