Fitness Facilities
Unwind and revitalise in the fitness centre at Four Seasons Hotel Damascus. In its quiet surroundings, train with state-of-the-art cardiovascular equipment and free weights, or engage a private trainer for your special needs. To simply relax, feel free to enjoy our refreshments and fruits, which are available throughout the day. Separate lockers for men and ladies are provided.
Reserve a one-on-one personal training session to learn how to get the most from every workout. Our fitness professionals listen to your needs in order to create a personalised workout program that provides maximum enjoyment and benefits. 60 minutes – SYP 2,000
Hours
| Every day | 24 hours |
Note: Fitness centre facilities are available to Hotel guests 13 years of age or older.
Facility details
| Facility size (m2) | 920 (including a 455-square-metre outdoor terrace) |
| Facility size (sq.ft.) |
9,903 (including a 4,898-square-foot outdoor terrace) |
| Whirlpool |
|
| Steam room |
|
| Weight training | |
| Certified trainers | |
| Complimentary juice | |
| Complimentary fruit |
Cardiovascular equipment and strength machines
| Type | Brand | Quantity |
|---|---|---|
| Recumbent bicycle | Technogym | 1 |
| Upright bicycle | Technogym | 1 |
| Treadmill | Technogym | 5 |
| Stepper | Technogym | 2 |
| Free climber | Technogym | 2 |
| Free weights | Technogym | Complete set |
Additional amenities
All cardiovascular equipment features individual flat-screen televisions. CD players and complimentary exercise wear are also available.
