Pamper yourself with a relaxing or rejuvenating body treatment in the elegant surroundings of the Balloran Spa at Four Seasons Hotel Damascus. Use our men's or ladies' steam rooms to melt away tension. Then, in one of four exclusive treatment rooms, let skilful massage therapists nourish and invigorate your body with traditional or innovative skin treatments.

Hatha yoga classes
Hatha yoga focuses on the physical and mental aspects of well-being. These classes teach asanas (postures) and pranayama (techniques for breath control), to promote a healthy, strong body and a peaceful mind. The gentle, effective classes are appropriate for guests no matter the age, flexibility or physical stamina, and are helpful for relieving jet lag and other stress-related symptoms.

As morning practice promotes a peaceful and energised day, the 60-minute classes are held at 8:00 am, currently on Tuesdays and Thursdays; the schedule may expand depending on popularity. SYP 1,150.

Private lessons
If a guest has special needs or time requirements, private lessons can be arranged by appointment. SYP 2,500.

In-room massage and spa services

Please contact the Spa for a list of treatments available in your guest room. A 20% premium applies.