Four Seasons Resort and Club Dallas
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4150 North MacArthur Boulevard
Irving
Texas
U.S.A.
 
75038
 
Tel.
 
1 (972) 717-0700
  
Fax.
 
1 (972) 717-2550

Four Seasons Dallas
at Las Colinas

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Local time:
Local temp: 69°F/20°C

Fitness facilities

Four Seasons Resort and Club Dallas is considered the recreational centrepiece of Las Colinas. Complementing the Resort's 18-hole championship golf course and outstanding indoor and outdoor tennis facilities, the Sports Club offers comprehensive fitness, sports and spa facilities, racquetball and international squash courts, half-court basketball and a professionally managed child care centre.

Guests can enjoy state-of-the-art cardiovascular and weight-training equipment and a wide range of daily classes. Personal instruction and coaching are available for many activities including personal training, yoga and pilates.

In addition, there are four swimming pools, including a 25-yard (23-metre) indoor heated pool and a spectacular 5,500-square-foot (511-square-metre) outdoor pool. An indoor and an outdoor jogging track and extensive landscaped lawns complete the picture.

General information
Hours
Monday to Friday 5:30 am – 10:00 pm
Saturday and Sunday 6:30 am – 9:00 pm
 
Facility details
Facility size (sq.ft.) 6,000
Facility size (m2) 557
Whirlpool
Sauna
Steam room
Weight training
Studio classes
Certified trainers

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Cardiovascular equipment and strength machines
Type Brand Quantity
Cross aerobics trainer Stairmaster 2
Elliptical trainer Precor EFX 11
Free climber Stairmaster
Free weights Bodymasters 32
Free weights Iron Grip 80
Recumbent stationary bicycle Lifecycle 4
Recumbent stationary bicycle Stairmaster 1
Spinning bicycle (for classes only) Schwinn 25
Strength training equipment Stairmaster 2
Strength training equipment Bodymasters 4
Strength training equipment Technogym 9
Strength training equipment Nautilus Nitro 7
Strength training equipment Cybex 4
Stretch trainer Precor 1
Treadmill Lifefitness 6
Treadmill Stairmaster 2
Wave machine Technogym 2

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Sample fitness activities
Activity Cost
Abs and legs Complimentary to Resort Guests
CardioMax Complimentary to Resort Guests
Peak performance Complimentary to Resort Guests
Pilates Complimentary to Resort Guests
Power yoga Complimentary to Resort Guests
Spinning Complimentary to Resort Guests
Water aerobics Complimentary to Resort Guests
Weight training class Complimentary to Resort Guests
Yoga Complimentary to Resort Guests

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Additional amenities

Televisions are available on all cardio equipment in addition to two 127-centimetre (50-inch) televisions.. Walkmans are available to listen to local stations.

The Corporate Recreation Programme offers group activities for 10–200 participants, including team-building activities, group exercise activities, a team competition or Corporate Olympics.

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Note: Children ages 12 and under are invited to use the basketball gym, racquetball and international squash courts, and the indoor and outdoor pools if supervised by an adult.