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Fitness facilities
Four Seasons Resort and Club Dallas is considered the recreational centrepiece of Las Colinas. Complementing the Resort's 18-hole championship golf course and outstanding indoor and outdoor tennis facilities, the Sports Club offers comprehensive fitness, sports and spa facilities, racquetball and international squash courts, half-court basketball and a professionally managed child care centre.
Guests can enjoy state-of-the-art cardiovascular and weight-training equipment and a wide range of daily classes. Personal instruction and coaching are available for many activities including personal training, yoga and pilates.
In addition, there are four swimming pools, including a 25-yard (23-metre) indoor heated pool and a spectacular 5,500-square-foot (511-square-metre) outdoor pool. An indoor and an outdoor jogging track and extensive landscaped lawns complete the picture.
| Hours |
| Monday to Friday |
5:30 am – 10:00 pm |
| Saturday and Sunday |
6:30 am – 9:00 pm |
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| Facility details |
| Facility size (sq.ft.) |
6,000 |
| Facility size (m2) |
557 |
| Whirlpool |
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| Sauna |
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| Steam room |
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| Weight training |
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| Studio classes |
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| Certified trainers |
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| Type |
Brand |
Quantity |
| Cross aerobics trainer |
Stairmaster |
2 |
| Elliptical trainer |
Precor EFX |
11 |
| Free climber |
Stairmaster |
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| Free weights |
Bodymasters |
32 |
| Free weights |
Iron Grip |
80 |
| Recumbent stationary bicycle |
Lifecycle |
4 |
| Recumbent stationary bicycle |
Stairmaster |
1 |
| Spinning bicycle (for classes only) |
Schwinn |
25 |
| Strength training equipment |
Stairmaster |
2 |
| Strength training equipment |
Bodymasters |
4 |
| Strength training equipment |
Technogym |
9 |
| Strength training equipment |
Nautilus Nitro |
7 |
| Strength training equipment |
Cybex |
4 |
| Stretch trainer |
Precor |
1 |
| Treadmill |
Lifefitness |
6 |
| Treadmill |
Stairmaster |
2 |
| Wave machine |
Technogym |
2 |
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| Activity |
Cost |
| Abs and legs |
Complimentary to Resort Guests |
| CardioMax |
Complimentary to Resort Guests |
| Peak performance |
Complimentary to Resort Guests |
| Pilates |
Complimentary to Resort Guests |
| Power yoga |
Complimentary to Resort Guests |
| Spinning |
Complimentary to Resort Guests |
| Water aerobics |
Complimentary to Resort Guests |
| Weight training class |
Complimentary to Resort Guests |
| Yoga |
Complimentary to Resort Guests |
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Additional amenities
Televisions are available on all cardio equipment in addition to two 127-centimetre (50-inch) televisions.. Walkmans are available to listen to local stations.
The Corporate Recreation Programme offers group activities for 10–200 participants, including team-building activities, group exercise activities, a team competition or Corporate Olympics.
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| Note: |
Children ages 12 and under are invited to use the basketball gym, racquetball and international squash courts, and the indoor and outdoor pools if supervised by an adult. |
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