Deep in the midst of Landaa Giraavaru, the Spa and Ayurvedic Retreat pulsates with life and wisdom, purity and health. With a strong emphasis on natural healing, the 1-hectare (2.5-acre) complex draws its strength from the surrounding landscape, the integrity of ila’s Beyond Organic products, and the intrinsic spirituality of its therapists and ayurvedic physicians.
Hours
| Every day | 10:00 am - 9:00 pm |
Ten vast open-air treatment pavilions – including three dedicated to ayurveda – are nestled in their own lush tropical gardens or on stilts over the turquoise lagoon.
The Ayurvedic Retreat
Ayurveda – the Indian science of life – is one of the world’s most comprehensive approaches to healthy living. It works by bringing balance to our vital energies – or doshas – through an individually tailored combination of treatments, exercise, diet and lifestyle modifications. With a focus on treating illness, preventing disease and enhancing physical, mental and spiritual well-being, ayurveda teaches us to live with insight and balance.
Set within the Herb Garden, lulled by gentle breezes and healing aromas, the Ayurvedic Retreat is an enclave of ancient knowledge and infinite well-being. Meet with our expert physicians to gain an understanding of your unique body-mind constitution; invest in single treatments or life-changing programmes; visit the Ayurvedic Pharmacy and learn how to make fresh poultices from hand-picked herbs. Above all, discover 5,000 years of wisdom distilled into one deeply restorative practice.
Complimentary ayurvedic wellness consultation
Ayurveda does not have standard prescriptions or programmes. Instead, ayurvedic physicians consider the unique needs of the individual to recommend treatments, oils, herbs, food and activity based on individual dosha types. Ayurveda largely focuses on prevention, meaning one doesn't have to be ill to benefit from a consultation with one of our physicians. Although some ayurvedic treatments may be taken without prior consultation, we highly recommend that Spa guests avail themselves of the complimentary 30-minute consultation we offer to all Resort guests. In addition, dosha-specific food labelling is available on all restaurant menus and throughout the breakfast buffet.
In-room massage and spa services
Selected massages and grooming services can be performed in the privacy of your bungalow or suite.
- Landaa massage (60 or 90 minutes)
- Manicure (60 minutes)
- Pedicure (75 minutes)
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All-inclusive ayurvedic immersions
Consult with two ayurvedic physicians who will work with their yogi, nature’s pharmacy and the island’s exceptional team of therapists and chefs to guide you along your own transformational path to ultimate wellness.
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Wellness retreats
Experience a holistic regimen of restorative treatments over a multi-day visit.
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Ayurveda
Take advantage of Ayurveda – the Indian "science of life" – to bring supreme balance to your vital energies.
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Chakra blessings
Help cleanse and balance your chakras to ensure your physical, mental, emotional and spiritual bodies can function at their optimal levels.
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Massages
Choose one of our massage therapies with a wide range of pressures, strokes and benefits.
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Body treatments
Experience a body renewal treatment with specific scrubs and bodywork designed to cleanse the body of negative energy and restore vitality and vigour inside and out.
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Facial treatments
Sample our luxurious skin care products shown to improve natural beauty through the health and vitality of the skin.
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Reconnection rituals
Choose one of four reconnection rituals that give each family member the opportunity to cast aside all external stresses and reconnect fully with their inner bliss, both individually and as a unit.
Tantric traditions
Performed by devout and practising tantrikas, experience rituals designed to awaken your awareness and put you on the path to wholeness.
