Dublin

Beauty in Bloom

Spring weather is changeable and this can play havoc with skin and overall well-being. Together with juggling a busy career, home and social life, there’s even more need to prioritise a little time to relieve every-day stresses. So why not enjoy the ultimate boost this Spring with our exclusive Beauty In Bloom Treatment at The Spa, Four Seasons Hotel Dublin.

Certain to leave skin radiant and hydrated, the Spa’s award winning therapists begin a gentle ‘spring-clean’ of the skin with the Sodashi Pure Radiance Express Facial, followed by an application of Sodashi’s Jojoba Body Polish to exfoliate and cleanse the back ahead of a back massage.

After the Treatment, enjoy a delicious two-course lunch, served poolside at The Spa, relax and enjoy all of the amenities including; a fully equipped gymnasium, lap pool, jacuzzi, sauna, steam room, outdoor courtyard and relaxation area.

This treatment is available from March 1 to May 31, 2013, and will leave you feeling refreshed and relaxed with a warm spring glow inside and out.

Baby Blossom

All ‘mothers to be’ need to be pampered and cared for during this special time. This nurturing, beautiful package has been designed soothe away the stresses associated with pregnancy.

The Baby Blossom Treatment begins with a gentle lower leg and foot massage to energise, reduce swelling and stimulate circulation, followed by a relaxing back and shoulder massage.The Spa's award-winning therapists concentrate mainly on the muscles that are responsible for supporting the pregnancy. Then, the Sodashi Calming Facial is performed giving skin a bright, radiant glow.

After the treatment, enjoy a delicious two-course lunch, served poolside at The Spa, relax and enjoy all of the amenities including; a fully equipped gymnasium, lap pool, jacuzzi, sauna, steam room, outdoor courtyard and relaxation area.
This Treatment is guaranteed to ensure a feeling of well-being and inner peace. We recommend that the sauna and steam room is not used.

This package is available Monday to Friday, subject to availability. We’ll be expecting you!

Urban revival day

Custom design your own spa day with any two-hour combination of treatments from our spa menu.

The package includes:

• Choice of treatment(s)
• Two-course lunch
• Full access to fitness and pool facilities

Sodashi wholeness ritual – balance and harmony

This journey begins with a cleansing and remineralizing therapy for the entire body. While you are cocooned by the richness of Sodashi's plant essences and botanical oils, Sodashi’s body-balancing Himalayan salts will be applied to your skin. Then, after a refreshing shower, you will experience some of Sodashi’s exclusive massage techniques for the face and body, performed to stimulate healthy organ function and create internal harmony. You will end your journey feeling nurtured and complete.

The package includes:

• Sodashi relaxing herbal-infused foot bath
• Sodashi warm oil and body-balancing salt therapy exfoliation
• Sodashi chakra-balancing treatment
• Sodashi marine mineral facial
• Two-course lunch
• Full access to fitness and pool facilities

Sodashi purity ritual – being free

In this sensitive ritual for the mind and body, Sodashi’s natural serum and mud mask deliver a gentle sensation of heat along the spine and kidneys, soothing and relaxing the nervous system. As you embrace the warmth on your back, a full-body massage begins at your legs. This specialized Sodashi massage works from the skin to the muscles to help remove accumulated toxins and waste. After the massage, a purifying facial incorporates the cleansing properties of Argiletz clay and Sodashi's balancing plant essences.

The package includes:

• Sodashi cleansing herbal-infusion foot bath
• Sodashi marine body wrap
• Sodashi purity facial
• Two-course lunch
• Full access to fitness and pool facilities

Sodashi radiance ritual – beaming happiness

For this rejuvenating ritual, designed to strengthen your mind, body and spirit, Sodashi uses nature’s intelligence to awaken inner beauty and enhance your natural radiance. First, Sodashi's aromatic compresses relax your entire body, allowing deep tensions to subside. Next, exotic French pink clay, blended with herbal tonics and pure plant essences, is massaged over your body to deliver profound toning and conditioning effects to the skin. After a rejuvenating shower and the application of a luscious body cream, your face is treated to the ultimate facial. The Samadara ultimate age-defying facial uses a sequence of timeless anti-ageing techniques, rooted in ayurvedic healing traditions, that are designed to reawaken the skin's natural healing energies, restoring elasticity and radiance. This journey pampers and cares for your entire body, leaving you feeling light, refreshed and vibrant.

The package includes:

• Sodashi reviving herbal-infusion foot bath
• Sodashi warm aromatic body compresses
• Sodashi body massage with sweet citrus massage oils
• Sodashi body toner
• Sodashi Samadara ultimate age-defying facial
• Two-course lunch
• Glass of champagne
• Full access to fitness and pool facilities

Mid-Week Retreat

Escape the hectic pace of everyday life and experience an oasis of calm in Dublin. Treat yourself – or invite your best friends – and let us take you on a journey of relaxation and renewal. Your time at the Spa will include access to a whirlpool and lap pool drenched in natural daylight, a high-tech fitness centre, and a soothing sauna and steam rooms. Before your treatments, enjoy a cup of herbal tea in the Spa’s relaxation areas. Our kitchen has prepared some healthy and refreshing lunches for you to enjoy.

This package includes:

• A relaxing back massage
• An aromatic facial
• A soothing arm and hand massage and an application of the nail polish of your choice
• Full access to fitness and pool facilities

Available Monday to Wednesday from 10:00 am to 4:00 pm. Parties of up to eight guests may book the package at the special rate of EUR 140 per person.