Yoga Retreat
If you struggle to find a balance between work, family or simply need some down time to switch off and find inner peace, Four Seasons Hotel Cairo at The First Residence invites you to revitalize from the inside out.
Offering its second ‘Art of Wellness Yoga Retreat’ on Mary 24th and 25th, this event is hosted by yoga expert Sara Campbell, who has been teaching and practicing yoga, meditation and running workshops all over the world for the past 10 years. “The retreat is an opportunity for people at all yoga levels to experience Kundalini, a powerful uplifting practice that introduces a new pattern of thinking and encourages a positive way of living.” Breaking through your old behavioural patterns, Kundalini Yoga helps show the infinite opportunities and potential in life and emphasizes that power lies in the choices one makes. “Kundalini Yoga doesn’t see our limitations, it sees our potential," Campbell says.
Designed as an introductory course, attendees can opt to attend this retreat for a half-day workshop to refresh and rejuvenate mind and body, indulge by attending a full-day workshop, or participate in the full two-day weekend retreat, filled with yogic bliss and meditational peace. The workshops will introduce attendees to the philosophy behind Kundalini Yoga, while the exercises will challenge both physically and mentally, and each workshop concludes with deep relaxation sessions. Expect to feel relaxed, uplifted, inspired, motivated, expanded and energized.
Workshop 1: Spirits having a human experience
Workshop 2: The mind is my servant
Workshop 3: Breath is the key to life
Workshop 4: Rejoice in the bliss of your soul
To reserve your Kundalini Yoga experience or for more information, please contact Birgitmarie Solheim, Spa Manager, at (02) 3567 1600.
Note: All Kundalini retreat and course guests are entitled to a 50% parking discount during course dates.
Quick Reference
THE BED & BREAKFAST OPTION
Daily rates are USD 175* (all inclusive) Single as Double, and breakfast is included based on a Superior Room
*Conditions apply
Just the Yoga, Please
Prices include the course, daily lunches and coffee breaks.
Half day: USD 125*
Full day: USD 155*
Two days: USD 310*
*Full day and two-day courses will enjoy a complimentary 30-minute spa treatment, as well as access to the spa facilities.
*Rates apply to Egyptians and Foreign Residents.
