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Four Seasons Bangkok
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Fitness facilities
For relaxation, the 24-hour Health Club offers everything you need to maintain fitness and well-being. A luxurious retreat from the busy pace of the city, the Health Club offers the latest cardio equipment, all with individual televisions. Strength training equipment is cutting edge, with guidance provided by personal trainers. Other workout options include aerobics and yoga classes and an air-conditioned squash court.
| Fruit and juice bar open daily from 6:00 am to 10:00 am.
Massages available daily from 9:00 am to 10:00 pm. Last booking at 9:00 pm. |
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| Facility details |
| Facility size (m2) |
647 |
| Facility size (sq.ft.) |
6,964 |
| Whirlpool |
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| Steam room |
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| Weight training |
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| Studio classes |
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| Certified trainers |
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| Complimentary juice |
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| Complimentary fruit |
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| Type |
Brand |
Quantity |
| Treadmill |
Life Fitness |
5 |
| Summit trainer |
Life Fitness |
1 |
| Stationary bicycle |
Lifecycle |
3 |
| Spin bicycle |
V-Bike |
6 |
| Rowing machine |
Concept |
1 |
| Elliptical cross trainer |
Life Fitness |
2 |
Free weights/dumbells
rubber-coated weight plates, EZ curl bar, flat bench, adjustable incline bench, decline bench, leg raise station, short Olympic bar, Scott curl, Lever row |
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From 5 to 50 pounds |
Strength machines consisting of:
- leg press, leg curl, leg extension
- chest and shoulder press
- multi-station (chin dips, Lat Pull)
- Cable Column
- Torso Rotation
- Smith Machine
- Abdominal Board Machine
- Back Extension
- Fly/Rear delt VR3 |
Cybex |
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| Activity |
Cost |
| Yoga |
Complimentary |
| Stretch and tone |
Complimentary |
| Steps |
Complimentary |
| Aerobics |
Complimentary |
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Additional amenities
- Cardio stations with individual televisions and headsets
- Customised fitness evaluations and trained instructors available; 24-hour reservation is required
- Separate male and female steam baths
- Separate male and female whirlpools with waterfalls
- Locker facilities with showers and toiletries
- Workout attire, sports shoes and swimwear available
- Coffee, tea, juice and fresh fruit offered
- Male grooming services available: hair cuts, shampoo, shave, scalp massage, hair colour; manicures, pedicures, facials
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Full screen
Full screen