|
Four Seasons Bangkok
Photo gallery
Rates and reservations
Guest rooms and suites
Spa
Dining
Hotel fact sheet
|
|
Fitness facilities
For relaxation, the 24-hour Health Club offers everything you need to maintain fitness and well-being. A luxurious retreat from the busy pace of the city, the Health Club offers the latest cardio equipment, all with individual televisions. Strength training equipment is cutting edge, with guidance provided by personal trainers. Other workout options include aerobics, yoga, and spinning classes and an air-conditioned squash court.
| Fruit and juice bar open daily from 6:00 am to 10:00 am.
Massages available daily from 9:00 am to 10:00 pm. Last booking at 9:00 pm. |
| |
| Facility details |
| Facility size (m2) |
647 |
| Facility size (sq.ft.) |
6,964 |
| Whirlpool |
|
| Steam room |
|
| Weight training |
|
| Studio classes |
|
| Certified trainers |
|
| Complimentary juice |
|
| Complimentary fruit |
|
Back to top
| Type |
Brand |
Quantity |
| Treadmill |
Life Fitness |
5 |
| Step machine |
Life |
2 |
| Stationary bicycle |
Lifecycle |
4 |
| Spin bicycle |
V-Bike |
6 |
| Rowing machine |
Concept |
1 |
| Cross trainer |
Life Fitness |
2 |
Free weights/dumbells
rubber-coated weight plates, EZ curl bar, flat bench, adjustable incline bench, decline bench, leg raise station, short Olympic bar |
|
From 5 to 50 pounds |
Strength machines consisting of:
- leg press, leg curl, leg extension
- chest and shoulder press
- multi-station (chin dips, Lat Pull)
- Cable Column
- Torso Rotation
- Smith Machine
- Abdominal Board Machine
- Back Extension |
Cybex |
|
Back to top
| Activity |
Cost |
| Yoga |
Complimentary |
| Stretch and tone |
Complimentary |
| Steps |
Complimentary |
| Spin cycle |
Complimentary |
| Aerobics |
Complimentary |
Back to top
Additional amenities
- Cardio stations with individual televisions and headsets
- Customised fitness evaluations and trained instructors available; 24-hour reservation is required
- Separate male and female steam baths
- Separate male and female whirlpools with waterfalls
- Locker facilities with showers and toiletries
- Workout attire, sports shoes and swimwear available
- Coffee, tea, juice and fresh fruit offered
- Male grooming services available: hair cuts, shampoo, shave, scalp massage, hair colour; manicures, pedicures, facials
Back to top
|
|
|
