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Four Seasons Aviara, North San Diego Plan your
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Spa
Ayurvedic treatmentsAyurveda is a 5,000-year-old East Indian health tradition that includes mind, body and spirit. Its health-enhancing rituals using natural oils and herbs detoxify your body and re-balance your sense of well-being, leaving you feeling completely rejuvenated. BindiThis treatment provides nourishment to the skin, profound relaxation to the central nervous system and quiet peace to the mind and soul. A gentle exfoliation with a hot towel wrap allows for maximum absorption of the healing properties of the herbs and oils that have been individually selected for you. The techniques improve the circulation, release energy blockages and transport you to a heightened sense of well-being. 80 minutes USD 205.00 ShirodharaShirodhara begins with a stream of warm oil dripped onto the third eye, to help clear your energy channels and bring an inner peace and balance to your emotions. A warm herbal-infused oil and herb mixture is then massaged into the hair and scalp to nourish, strengthen and condition the scalp and hair follicles. 50 minutes USD 160.00 NirvanaNirvana, or ultimate bliss, is a deluxe ayurvedic package including shirodhara and bindi treatments. Together, these powerful purification and rejuvenation therapies create the ultimate spa experience, bringing balance to a weary mind, body and soul. 100 minutes USD 240.00
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