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Fitness facilities
The Fitness Center, overlooking landscaped gardens and Lady Bird Lake, provides an exclusive workout experience complemented by up-to-date fitness equipment and unparalleled Four Seasons service. Qualified trainers are available to guide you through the latest trends in exercise or to conduct classes in yoga and water aerobics. After your workout, relax in one of our eucalyptus steam rooms for a complete wellness experience.
For outdoor recreation, the Lady Bird Lake Hike and Bike Trail directly behind the Hotel is perfect for walking, jogging or bicycling.
| Hours |
| Every day |
5:45 am – 10:00 pm |
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| Facility details |
| Facility size (sq.ft.) |
700 |
| Facility size (m2) |
65 |
| Weight training |
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| Certified trainers |
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| Type |
Brand |
Quantity |
| Treadmill |
Precor |
4 |
| Elliptical trainer |
EFX Precor |
2 |
| Recumbent stationary bicycle |
Techno Gym |
1 |
| Upright stationary bicycle |
Techno Gym |
1 |
| Stair climber |
Techno Gym |
1 |
| Smith machine |
Life Fitness |
1 |
| Strength training equipment |
Cybex |
4 |
| Rack free weight dumbbells |
|
1 |
| Multi-adjustable benches |
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2 |
| Therapy and exercise balls |
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3 |
| Yoga and stretching mats |
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Additional amenities
- Individual flat-screen televisions on cardiovascular equipment, with complimentary headphones
- Workout clothing available on request
- Complimentary coffee available until 10:00 am
- Complimentary fruit and newspapers available all day
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